Garmin Forerunner 570 - The AMOLED Training Powerhouse
BIKMAN TECHIn the rapidly evolving world of wearable technology, the line between a dedicated training tool and a lifestyle smartwatch continues to blur. At BIKMAN TECH, we have been closely monitoring this convergence, and the Garmin Forerunner 570 stands as a prime example of this shift. As the successor to the beloved 200-series, this device aims to bring premium features to the wrists of serious runners and triathletes without the bulk of an adventure watch. In this comprehensive review, we dive deep into whether this sleek, AMOLED-equipped device is the ultimate training companion you’ve been waiting for.
1. The Evolution of a Runner's Favorite
The Forerunner 570 represents a significant maturation from its predecessors. It is no longer just the "plastic runner's watch" of the past; it has evolved into a device designed to be worn 24/7, from the track to the boardroom. We found that Garmin has strategically positioned this model to bridge the gap between their entry-level gear and the flagship 900-series, targeting the data-driven road runner and the hybrid athlete who demands both performance metrics and aesthetic appeal.
2. Design and Build Quality
The most immediately noticeable upgrade is the introduction of an anodized aluminum bezel. In our hands-on analysis, this shift from fiber-reinforced polymer to metal significantly elevates the device's feel, offering superior structural rigidity and protection for the display edge—a critical high-impact zone. Despite this premium touch, the main case remains constructed from a durable polymer, ensuring the watch stays lightweight and comfortable. It is available in two sizes, 42mm and 47mm, ensuring a proper fit for a wide range of wrist sizes.
3. A Display That Shines
Garmin has doubled down on visual fidelity with a stunning AMOLED touchscreen. The 47mm model boasts a 454 x 454 pixel resolution that delivers crisp text and vibrant color reproduction. We were impressed by the high peak brightness, which ensures the screen remains legible even under direct mid-day sun or through polarized sunglasses. The deep blacks of the OLED panel allow the bezel to blend seamlessly with the interface, creating a sleek, edge-to-edge look that enhances data readability during high-intensity intervals.
4. Technical Specifications
| Display Type | AMOLED Touchscreen |
| Resolution | 454 x 454 pixels (47mm) |
| Lens Material | Corning Gorilla Glass 3 |
| Bezel Material | Anodized Aluminum |
| Water Rating | 5 ATM (50 meters) |
| Storage | 8 GB |
| Connectivity | Bluetooth, ANT+, Wi-Fi |
5. Health Sensors and Accuracy
Under the hood, the Forerunner 570 houses the advanced Elevate Gen 5 heart rate sensor. This upgraded array features improved photoreceptors and a larger surface area, which we found provides exceptional signal stability, even during high-vibration activities like cycling on gravel. Additionally, a dedicated skin temperature sensor has been integrated to monitor deviations in basal body temperature during sleep, offering deeper insights into immune system stress and overall wellness.
6. Smart Connectivity on the Run
Transforming the user experience, the inclusion of a microphone and speaker brings new utility to the wrist. We tested the voice calling feature and found the audio clear enough for brief conversations when connected to a smartphone. More importantly for athletes, the watch supports offline voice commands. Being able to say "Start Run" or "Set Timer" without fumbling with buttons or touchscreens is a game-changer, particularly during winter runs when wearing gloves.
7. Navigation: The Critical Distinction
While the Forerunner 570 excels in many areas, navigation is where it distinguishes itself from the top-tier models. It utilizes breadcrumb navigation rather than full offline topographical maps. This means you see your path as a line on a blank background with directional arrows, rather than a detailed terrain view. For road runners, this is often sufficient, but trail enthusiasts should note that context like nearby rivers or forks in the road won't be visible on the map screen.
8. Battery Life and Real-World Endurance
The shift to AMOLED does come with power considerations, but Garmin manages it well. The 47mm model is rated for up to 11 days in smartwatch mode. In our analysis of tracking performance, the Multi-Band GNSS mode with SatIQ technology efficiently balances accuracy and battery life. SatIQ automatically switches between satellite modes based on sky visibility, ensuring you get the best possible track without unnecessary battery drain.
9. Training Ecosystem and Software
Garmin's "Firstbeat Analytics" suite remains the industry gold standard, and the 570 is packed with it. The Training Readiness score is a standout feature, synthesizing sleep, recovery, and load data to advise you on how hard to train each day. We also appreciate the Sleep Coach, which dynamically adjusts your sleep needs based on your training load, helping you prioritize recovery just as much as exertion.
10. Pros and Cons
To help you weigh your decision, here is a quick summary of what we found:
- Pros: Stunning AMOLED display with high brightness; Elevate Gen 5 sensor for top-tier accuracy; Premium aluminum bezel; Useful voice commands and smart features.
- Cons: Lack of offline topographical maps; No ECG functionality enabled; Occasional software stability hiccups reported by early users.
11. Sustainability Efforts
Garmin has made incremental steps toward sustainability with this release. The packaging is 100% recyclable, utilizing unbleached card stock and soy-based inks, a welcome move away from plastic windows and foam. While the device itself doesn't heavily market recycled materials, the robust build quality suggests a long lifecycle, and the brand supports responsible end-of-life recycling programs.
12. Our Final Verdict for Athletes
The Garmin Forerunner 570 is a sophisticated, highly capable training tool that successfully bridges the gap between sport and lifestyle. It offers the serious metrics and accuracy that data-driven runners crave, wrapped in a package that looks great in any setting. If you prioritize health analytics, screen quality, and smart connectivity over wilderness navigation, this watch is an excellent choice to elevate your training. At BIKMAN TECH, we believe it’s a strong contender for the dedicated road runner.
Do you have questions about how the 570 fits into your training routine? Let us know in the comments below!
Images of Garmin Forerunner 570
